Scarlett Johansson has taken to the Huffington Post to voice her opinion about issues that many women struggle with — weight, eating disorders and treatment options.
The 24-year-old married actress writes about exercising and maintaining a healthy lifestyle. Here’s a snippet: “People come in all shapes and sizes and everyone has the capability to meet their maximum potential. Once filming is completed, I’ll no longer need to rehash the 50 ways to lift a dumbbell, but I’ll commit to working out at least 30 minutes a day and eating a balanced diet of fruit, vegetables and lean proteins. Pull ups, crunches, lunges, squats, jumping jacks, planks, walking, jogging and push ups are all exercises that can be performed without fancy trainers or gym memberships. I’ve realized through this process that no matter how busy my life may be, I feel better when I take a little time to focus on staying active. We can all pledge to have healthy bodies no matter how diverse our lifestyles may be.”
Check out Scarlett’s full take on weight issues at HuffingtonPost.com. (Her husband Ryan Reynolds also uses HuffPo to publish his writing pieces.)
